+ read a book to silas every single night.
+ have more intentional, ‘i-love-you-so-much’ conversations with k.
+ spend time creating - designing jewelry and arranging/re-arranging furniture.
+ put my phone down (inspiration from kid president, the genius) and keep it out of our bedroom. find a new alarm clock, as a result.
+ make the bed.
+ tell my friends how grateful i am for them.
+ crossfit. (note to self: just freaking do it.)
+ read in bed. the firestarter sessions is starting to collect dust on my nightstand.
+ talk to my family 3-4 times a week.
+ re-establish my yoga practice.
+ take deeper breaths.
+ cry.
+ s l o w d o w n.